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Safety Awareness & Self Defense: Circle of Safety
Safety Awareness & Self Defense is the responsibility of each individual. Knowing your surroundings and being aware of potential dangers is your first step towards self-defense... (read more)

10 Common-sense Self Defense Tips For Men
For more than 30 years I have been running specialized self defence courses and seminars. Over that time I have shown thousands of people how to protect and look after themselves.Increasing personal safety ALWAYS commences with awareness... (read more)

How to Select Your Martial Arts and Self Defense Equipment
The most common place to buy martial arts or self defense equipment is in the local dojo. Most dojos, training centers, etc., have a small store where you can buy or order the martial arts or self defense equipment you need for your practice... (read more)

The Economics of Self Defense
The following is a recent email I received; I thought I should respond to the list rather than to the individual because this situation is common:?'m a 52 year old guy who has been pretty active lifting weights for about 20 years but about a year ago I... (read more)